Recent Activity

April 04

Matt Appleseed @Wellness Teams contributed to the wiki Healthy Places

1 year ago

Community Manager 2 @Wellness Teams: There's ample evidence of the link between low calorie diets and longer, healthier lives. And they don't have to be draconian to be effective http://www.everydayhealth.co...

1 year ago


April 03

Community Manager 2 @Wellness Teams: There is a wide range of benefits associated with aroma therapy. Read more about this alternative medicine approach to see if it's for you https://www.organicfacts.net/h...

1 year ago


March 24

Community Manager 2 @Wellness Teams: Many changes occur during pregnancy. Getting the flu can cause complications. Learn and prevent: http://americanpregnancy.org/p...

1 year ago


March 23

Community Manager 2 @Wellness Teams: Most aches and pains aren't a sign of something serious. But certain symptoms should be checked out http://www.webmd.com/w...

1 year ago


March 22

Community Manager 2 @Wellness Teams: Scientifically proven benefits from fat? Yes if they're Omega-3 fatty acids https://authoritynutrition.c...

1 year ago


March 20

Community Manager 2 @Wellness Teams: Want less worry, more energy and a balanced state of mind? Consider meditation and how it can benefit you: http://www.mindbodyvortex.co...

1 year ago


March 16

Community Manager 2 @Wellness Teams: Fitting an effective stretching routine into a busy, 21'st century schedule is possible. Some ideas: https://www.realsimple.com/h...

1 year ago


March 11

Community Manager 2 @Wellness Teams: Here are 4 meal plans for diets that are supported by science: https://authoritynutrition.c...

1 year ago


March 08

Community Manager 2 @Wellness Teams: Suffolk VA's Oakland Elementary is combining arts and Dr. Seuss. This illustrates we can't start too early and must find innovative new methods toward better mental wellbeing: http://www.suffolknewsherald...

1 year ago


March 07

March 06

Community Manager 2 @Wellness Teams: Variety is the spice of life. Try adding some to your health routine http://www.fitnessmagazine.c...

1 year ago


March 03

Community Manager 2 @Wellness Teams: It's true! Apples really do have a number of great health benefits http://www.besthealthmag.ca/b...

1 year ago


February 24

Community Manager 2 @Wellness Teams: Harvard study unveils what meditation does to the brain and it's great news http://www.collective-evolut...

1 year ago


February 23

Community Manager 2 @Wellness Teams: New research shows that an anti-inflammatory diet reduces bone loss, hip fractures in older woman http://www.medicalnewstoday....

1 year ago

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